The All About Marathon Training Blog
Jul 01, 2022
5 Things You Really Sign Up For When You Sign Up For a Marathon
When you sign-up for a marathon you aren’t just signing up for lots of running. Here are 5 things you are really saying yes to.
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Jun 28, 2022
3 Best Energy Chews for Marathon & Half Marathon Running
Here's a list of the best energy chews for marathon and half marathon runners that will guarantee your race success.
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May 31, 2022
How to Carry Stuff While Running: Phone, Nutrition, Water, Oh my!
Here's a list of the best ways to carry stuff while running like your phone and water, especially when training or running a marathon or half marathon!
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Mar 14, 2022
Best Correct Running Form Tips for Distance Runners!
Using correct running form will help you to become faster, elimate injury and become an all-around better runner!
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Feb 28, 2022
Super Effective 30 Minute Treadmill Hill Workout
Here is a powerful treadmill hill workout that will strengthen your running muscles in no time!
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Feb 21, 2022
Sub 2 Hour Half Marathon Training Plan: Free 12 Week Schedule
Here is a free printable 12 week sub 2 hour half marathon training plan for beginner half marathon runners!
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Dec 06, 2021
Running Gear: 17 Best Pieces You Might Actually Want!
Running gear can make any run more enjoyable for a runner. Here are some of my favorites + most popular choices of gear for runners of all levels!
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Dec 01, 2021
How to Train For a Marathon
Look no further than this step by step guide on how to train for a marathon! Everything that you need to know is laid out here just for marathon runners!
Nov 16, 2021
13 Best Marathon Training Schedules for Runners!
If you are looking for a marathon training schedule, don't miss this list of downloadable and printable training plans so that you can begin training today!
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Nov 02, 2021
Running in the Dark: Tips + Gear you will want to use!
Running in the dark brings a whole set of opportunities and challenges to runners! Here is a list tips and gear to help you make the most of it!
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Aug 26, 2021
Long Run Pace: What should mine be?
How fast should my long run pace be? This is a crucial question to answer as a distance runner and I will help you find yours right here!
May 05, 2021
Marathon Training Plans: free pdfs for you to train with!
Here are all the marathon training plans that I currently offer on the site! Many of them are free and well loved by runners worldwide!
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May 03, 2021
PR Running Tips: How to get faster and break your personal record
Here are tips on PR running and how to beat your last marathon or half marathon PR.
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Apr 06, 2021
Virtual Races: Your Ultimate Guide for 2021
Here is a comprehensive guide to running a virtual race from pros, cons, tips, and training plans!
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Mar 18, 2021
Best Running Shoes for Long Distance Runners
It can be a challenge to find the best running shoes as a marathoner or distance runner. Here is a guide, tips and a list of the best shoes out there in 2021!
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Mar 08, 2021
Running Economy: 12 Ways you can improve it!
Running economy is a great predictor of aerobic fitness and race success. Here are 12 practical ways a runner can improve it!
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Mar 05, 2021
Beginner Marathon Training: Free Training Plans + Resources
Here are some common beginner marathon training questions plus some free training plans to get you started on your marathon journey!
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Feb 23, 2021
High Protein Foods for Runners
If you are training for a half or full marathon, your highest macronutrient source that you are consuming should be carbohydrates. However you need high protein foods especially after those long runs to aid in muscle recovery and growth! Here is a list of protein sources!
Feb 16, 2021
Beginning Running: How to Get Out There & Start Running!
Beginning running will be one of those things that adds fulfillment to your life. Here is the ultimate guide for beginner runners!
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Jan 20, 2021
How to Run Faster: 5 Ways to Increase Your Potential
If you’re serious about increasing your potential to run faster in your next marathon or half marathon here are 5 ways you can set yourself up for success.
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Nov 17, 2020
Best Marathon Gifts Ideas for the Runner in Your Life all under $40!
These are some of the best marathon gifts for the runner from a runner who knows what a runner loves!
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Nov 13, 2020
5 Worst Marathon Nutrition Mistakes You Might Be Making
Here are some of the worst marathon nutrition mistakes you can make while training and running in a marathon!
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Oct 30, 2020
Get the free November Running Calendar!
I want to share with you my running/workout calendar for November! I would love to have you join me and use this calendar as well! Simply modify it to fit you and your needs! Let's have a great month of running and fitness!
Oct 23, 2020
The 15 Secrets of Successful Marathon Runners
Marathon runners all have and use different tips and tricks to get to the marathon finish line but they also all have secrets that they abide by and that’s what makes them successful!
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Oct 20, 2020
20 Week Marathon Training Schedule
This 20 Week Marathon Training Schedule is geared towards beginner and first time marathoners! Don't miss the training download!
Sep 29, 2020
Get your free October 2020 Running Calendar!
This running challenge will help you create consistency in your running routine while helping you build up to a 6 mile run by the end of the month!
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Sep 14, 2020
Marathon Training Time Goal Plans!
Marathon Training time goal plans are here for those who are looking to set a new personal record in the marathon!
Sep 01, 2020
Benefits of Running - The Top 11
There are too many reasons why I love running but here are my top favorite benefits of running that I am using to make the case as to why running is the best!
May 11, 2020
Run Walking: Your Ultimate Guide for Beginners to Marathoners
Run walking is a great method for beginner to marathon runners! Here is your ultimate guide to utilizing the method.
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Apr 27, 2020
Best Running Books List for Runners and Marathoners
Here are some highly recommended and inspiring running books that you can read or listen to during a long run!
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Apr 21, 2020
Tips for Runners: 28 Things you can do when you are stuck inside
Whether you aren't able to run because you are injured or the weather isn't cooperating, here are tips for runners that can be done from home.
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Apr 15, 2020
9 Ways to Increase Energy as a Marathon Runner
Here are 9 tips for you to help increase energy as a marathon runner! Even making one of these changes could have an impact on your running!
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Mar 05, 2020
Best Funny Running Memes, Quotes & Jokes!
Here's a smorgasbord of the best funny running memes, quotes, and jokes for runners and marathoners!
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Jan 07, 2020
20 Running Favorites + Goals for 2021
Here is a quick list of my running favorites and goals for the year 2021! From my favorite running workout to the best compression socks, it's all here!
Nov 23, 2019
Marathon Training: Top 16 Things to do before you begin
If you have your heart set on marathon training then here are the best 16 things you can do for yourself before you even begin!
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Nov 08, 2019
9 Easy Ways to Give Back as a Runner
You don’t need a lot of time, friends, or money to make a difference! Here are 9 easy ways to give back to your running world!
Oct 24, 2019
Marathon Recovery: How to recover from a marathon quickly!
Marathon recovery is just as essential to your marathon training as is your training. Recover faster with these guidelines.
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Oct 23, 2019
Running Injuries: The Most Common + How to Treat & Prevent
Running injuries are bound to come at some point or another with long distance running. How do you know if you are injured, what should you do and when can you run again?? Here are some tips.
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Oct 04, 2019
Running Workouts: a Guide for Long Distance Runners
There are so many different running workouts that can be incorporated into a long distance runner’s training routine. Here is a breakdown of each type + how & when to include them!
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Aug 08, 2019
Running in the Heat: 9 Tips + How to Recognize Heat Stroke
Running in the heat might be the last thing you want to do during the hot summer months. Here are 9 of the best tips for handling it + how to recognize the signs of heat stroke!
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Jul 12, 2019
Marathon Training: Top 3 Most Important Things to Focus On!
Marathon training can be overwhelming but when you know what to focus on then you can take control of the process and be successful!
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Jun 19, 2019
The Marathon: How Long Should You Train for it?
When choosing a marathon training plan it’s important to consider many factors. There are positive and negative benefits for training for too long or too short of a period of time. Here are some guidelines for choosing how long you want to train for your race.
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Jun 04, 2019
3 Running for Weight Loss Workouts
You love to run but just running could be sabotaging your weight loss. Here is are 3 running for weight loss workouts to help you see results!
May 17, 2019
A Simple Strength Training Routine for Runners
It doesn’t have to be complicated when you are already in a heavy running routine. Keep it simple with this strength training routine for runners and you will see more consistency and gains!
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May 10, 2019
Fighting Inflammation as a Runner
Inflammation can be both a good and bad thing. Here’s how to tell when you need to combat it, the signs, and proactive treatment methods to feel your best!
May 02, 2019
Your Post Marathon Recovery Week: 10 Foods & Activities to Include
Your marathon recovery will be the most effective if you have a plan! Include these 10 tips to effectively recover fast!
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Apr 15, 2019
8 Week Half Marathon Training Plan: 2 months to the finish line!
This 8 week half marathon training plan will get you to that finish line while building your endurance and strength! Are you ready for the challenge?
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Apr 11, 2019
Meal Prep Ideas for the Week Before a Marathon
Let stress go in the week before a marathon with these meal prep ideas. Make ahead at the beginning of the week and then save time while sticking to your nutrition plan throughout the week!
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Hi! I'm Molly! I combined my love for running with my Exercise Science degree to provide training plans and resources to help runners achieve their marathon goals!
