Here is a 26 week marathon training plan to hep you progress from 1 mile all the way up to the 26.2 mile marathon finish line!
Continue reading "You Can Run a Full Marathon With a 26-Week Training Schedule Plan!"
Here is a complete fartlek marathon training guide for runners who want to implement this free-style running workout into their routines!
Continue reading "Fartlek Training For Marathon Training + Workouts To Run Faster"
People love to talk about the negatives when it comes to running...but are they really that bad? Here are 3 running myths debunked!
Running motivation is something that all runners seek at one point or another. Luckily, there are some very useful tools, that we talk about here, that help get us through the dry spells.
Continue reading "The Best Running Motivation Tips for You to Boost Your Runs"
Here are the best hip stretches for runners so that you can stay flexible, boost your running performance and stay injury free!
Continue reading "What are the Best Hip Stretches for Runners?"
Yes, YOU can absolutely go from couch to marathon training plan and here is the plan and the guide to show you how!
Continue reading "From Couch to Marathon Training - A Plan to Get You on the Run"
Here's a list and guide to the best minimalist running shoes out there for runners and marathoners!
As a long distance runner or marathoner, you will want to find the best recovery drinks for runners so that you can recover fast! Here's a guide to the best!
Continue reading "What are the Best Recovery Drinks for Runners to Use?"
Here is a great beginner friendly 13 week half marathon training plan for those who want to add just 1 mile a week to the long run!
Continue reading "13 Week Half Marathon Training Schedule! "
If you are an early morning or a night runner who loves running outdoors then you will want to get the best running light! Here are the top picks!
Continue reading "What are the Best Running Lights for Runners to Use?"
Here are 9 of the best ways to increase running endurance and stamina and keep building from where you are currently at!
Continue reading "9 Tips to Build Endurance and Stamina as a Runner"
Listening to a podcast can be so enjoyable while running! Here is a list of the best running podcasts to listen to on your next run!
Continue reading "The Best Top Running Podcasts For Your Next Run"
Here's a list of the best running compression socks for marathoners! With the benefits they have, these compression socks might become your very best friends!
Continue reading "What are the Best Running Compression Socks in 2024? "
You crossed the finish line! Now how long does it take to recover from a marathon and how do you get back into running? Here's your guide!
Continue reading "How Long Does it Take to Recover From a Marathon? + Reverse Tapering"
Here is your guide on how to perform a half marathon taper the week or two before your race with tips + mistakes you will want to avoid!
Continue reading "How to Taper During Training for a Half Marathon"
On this page you will find a detailed list and guide on what to eat during a half marathon so that you can enhance your performance!
Want to run a fun, energized half marathon? Then here is your guide to what to eat before a half marathon so that you can feel your best out on the course!
Continue reading "What are the Best Foods to Eat Before a Half Marathon?"
Do runners really need to take salt tablets when running or training for a marathon? Here's your guide to the best salt tablets for runners + when to use them!
Continue reading "Best Salt Tablets for Runners: When to Use Them in Running "
The HOKA running shoe brand is one of the most popular shoes for marathoners! Here's a guide to choosing the best HOKA shoes for marathon training & racing!
Continue reading "8 Best Hoka Running Shoes for Marathon Training"
With the half marathon being not only a fun but challenging distance you might wonder how long does it take to train for a half marathon? Here's your breakdown!
Continue reading "Training For a First Half Marathon Takes How Long?"
Want to know how to go about running a half marathon without training? If you are that kind of overachiever here's a guide with some running tips!
Continue reading "How to Run (And Finish!) a Half Marathon Without Training"
One incredibly effective way of pacing and pushing yourself in training is to use marathon training heart rate zones. Here's a guide on how to do this!
Continue reading "Training for a Marathon Using Heart Rate Zones Plans"
Knowing what a good resting heart rate for runners is and being able to compare it to your own can tell you a lot about yourself and your running!
Continue reading "What is Resting Heart Rate and Why it Matters for Runners"
Here's your guide to the best anti blister running socks for long distance runners. Prevent blisters from ever happening by arming yourself with a pair!
Continue reading "The 7 Best Anti Blister Running Socks for Marathon Runners"
Here is a guide plus tips on how to recover from a half marathon so that you can bounce back and feel your best as quickly as possible!
Continue reading "Tips for How to Recover after Running a Half Marathon "
The Boston Marathon is the most prestigous marathon in the world! If it's your dream to run the race, here are the qualifying Boston Marathon times you need.
Continue reading "How to Qualify for the Boston Marathon: Qualifying Times"
If you haven't treated your feet to a pair of the best running recovery sandals then how are you even thanking them for all they do? Here's a list of the best!
Continue reading "7 Best Post Running Recovery Sandals for Runners"
If you have a time goal that you want to stay on target for during your race then half marathon pace bands are your friend! They're fast, easy, and free!
Continue reading "Full + Half Marathon Pace Band: Generator + Printable"
Anti-Chafing cream is going to save your life as a long distance runner! Here's a list of the 7 Best Anti-Chafing Creams for Runners
Oatmeal is one of those warm, comforting breakfast foods that can be made in so many different ways. But is oatmeal good for runners? Why or why not?
Running long training runs requires you to bring hydration along with you! Here's 11 of the best hydration belts for marathon training!
Continue reading "11 Best Hydration Belts for Marathon Training & Running"
Here's a list of the most common foot problems for runners + tips and tricks on how to self-diagnose and treat if possible.
Outdoor winter runs can be a beautiful thing IF you are dressed appropriately! Here's what to wear for a 5k run (or longer!) in cold weather!
Continue reading "What to Wear for a 5K Run (& Beyond!) in Cold Weather!"
This full & half marathon pace chart in km (kilometers) will help you stay on target for your marathon or half marathon finish time goal!
Continue reading "Full & Half Marathon Pace Chart in KM (Kilometers!)"
It is critical for you to find the best running sneakers for Achilles Tendonitis if you want to relieve pain and treat the issue. Here are the best picks!
Continue reading "11 Best Running Sneakers For Achilles Tendonitis"
Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.
Continue reading "What is the Average Time for a Half Marathon: Chart by Age Group"
It's typical to find yourself hungry as a runner. Be proactive and have a list of healthy lunches you enjoy! Here's a list of healthy lunch ideas for runners!
Here are 21 of the best healthy snacks for runners that are focused on giving you energy and promoting quick recovery!
Running is such a healthy outlet so how can we get kids to run and love it too? Here's some tips and tricks I've learned as a mom and runner!
Running and bringing a phone with you goes hand in hand. Here's some great ideas on the best way to carry your phone while running.
Continue reading "Best Way to Carry Your Phone While Running: 10 Options You'll Love!"
Treadmills don't have to be a pricey investment. Here's the best treadmill for runners on a budget under $500, and under $1000.
Continue reading "The Best Treadmill for Runners on a Budget in 2024"
These are some of the best marathon gifts for the runner from a runner who knows what a runner loves!
Continue reading "Best Marathon Gifts Ideas for the Runner in Your Life all under $40!"
Trying to make the choice between a garmin vs apple watch for running? Here's a break down of what might suit you best depending on your goals!
Continue reading "Garmin vs Apple Watch: Which is Best For Running in 2024?"
As much as video is the norm, there is nothing more convenient than having a downloadable, physical guide like these printable strength exercises for runners!
Continue reading "Printable Strength Exercises for Runners: Downloadable Workouts"
If you run in the cold then finding yourself the best running mask for cold weather is essential! Here's a list of the best ones out there!
Continue reading "Best Running Mask for Cold Weather: + 6 Great Options!"