The HOKA running shoe brand is one of the most popular shoes for marathoners! Here's a guide to choosing the best HOKA shoes for marathon training & racing!
Continue reading "8 Best Hoka Running Shoes for Marathon Training"
With the half marathon being not only a fun but challenging distance you might wonder how long does it take to train for a half marathon? Here's your breakdown!
Continue reading "Training For a First Half Marathon Takes How Long?"
Want to know how to go about running a half marathon without training? If you are that kind of overachiever here's a guide with some running tips!
Continue reading "How to Run (And Finish!) a Half Marathon Without Training"
One incredibly effective way of pacing and pushing yourself in training is to use marathon training heart rate zones. Here's a guide on how to do this!
Continue reading "Training for a Marathon Using Heart Rate Zones Plans"
Knowing what a good resting heart rate for runners is and being able to compare it to your own can tell you a lot about yourself and your running!
Continue reading "What is Resting Heart Rate and Why it Matters for Runners"
Here's your guide to the best anti blister running socks for long distance runners. Prevent blisters from ever happening by arming yourself with a pair!
Continue reading "The 7 Best Anti Blister Running Socks for Marathon Runners"
Here is a guide plus tips on how to recover from a half marathon so that you can bounce back and feel your best as quickly as possible!
Continue reading "Tips for How to Recover after Running a Half Marathon "
The Boston Marathon is the most prestigous marathon in the world! If it's your dream to run the race, here are the qualifying Boston Marathon times you need.
Continue reading "How to Qualify for the Boston Marathon: Qualifying Times"
If you haven't treated your feet to a pair of the best running recovery sandals then how are you even thanking them for all they do? Here's a list of the best!
Continue reading "7 Best Post Running Recovery Sandals for Runners"
If you have a time goal that you want to stay on target for during your race then half marathon pace bands are your friend! They're fast, easy, and free!
Continue reading "Full + Half Marathon Pace Band: Generator + Printable"
Anti-Chafing cream is going to save your life as a long distance runner! Here's a list of the 7 Best Anti-Chafing Creams for Runners
Oatmeal is one of those warm, comforting breakfast foods that can be made in so many different ways. But is oatmeal good for runners? Why or why not?
Running long training runs requires you to bring hydration along with you! Here's 11 of the best hydration belts for marathon training!
Continue reading "11 Best Hydration Belts for Marathon Training & Running"
Here's a list of the most common foot problems for runners + tips and tricks on how to self-diagnose and treat if possible.
Outdoor winter runs can be a beautiful thing IF you are dressed appropriately! Here's what to wear for a 5k run (or longer!) in cold weather!
Continue reading "What to Wear for a 5K Run (& Beyond!) in Cold Weather!"
This full & half marathon pace chart in km (kilometers) will help you stay on target for your marathon or half marathon finish time goal!
Continue reading "Full & Half Marathon Pace Chart in KM (Kilometers!)"
It is critical for you to find the best running sneakers for Achilles Tendonitis if you want to relieve pain and treat the issue. Here are the best picks!
Continue reading "11 Best Running Sneakers For Achilles Tendonitis"
Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.
Continue reading "What is the Average Time for a Half Marathon: Chart by Age Group"
It's typical to find yourself hungry as a runner. Be proactive and have a list of healthy lunches you enjoy! Here's a list of healthy lunch ideas for runners!
Here are 21 of the best healthy snacks for runners that are focused on giving you energy and promoting quick recovery!
Running is such a healthy outlet so how can we get kids to run and love it too? Here's some tips and tricks I've learned as a mom and runner!
Running and bringing a phone with you goes hand in hand. Here's some great ideas on the best way to carry your phone while running.
Continue reading "Best Way to Carry Your Phone While Running: 10 Options You'll Love!"
Treadmills don't have to be a pricey investment. Here's the best treadmill for runners on a budget under $500, and under $1000.
Continue reading "The Best Treadmill for Runners on a Budget in 2023"
These are some of the best marathon gifts for the runner from a runner who knows what a runner loves!
Continue reading "Best Marathon Gifts Ideas for the Runner in Your Life all under $40!"
Trying to make the choice between a garmin vs apple watch for running? Here's a break down of what might suit you best depending on your goals!
Continue reading "Garmin vs Apple Watch: Which is Best For Running in 2023?"
As much as video is the norm, there is nothing more convenient than having a downloadable, physical guide like these printable strength exercises for runners!
Continue reading "Printable Strength Exercises for Runners: Downloadable Workouts"
If you run in the cold then finding yourself the best running mask for cold weather is essential! Here's a list of the best ones out there!
Continue reading "Best Running Mask for Cold Weather: + 6 Great Options!"
This 52 week marathon training schedule will show you the path to training and running a marathon within one year!
When you sign-up for a marathon you aren’t just signing up for lots of running. Here are 5 things you are really saying yes to.
Continue reading "5 Things You Really Sign Up For When You Sign Up For a Marathon"
Here's a list of the best energy chews for marathon and half marathon runners that will guarantee your race success.
Continue reading "3 Best Energy Chews for Marathon & Half Marathon Running"
Here's a list of the best ways to carry stuff while running like your phone and water, especially when training or running a marathon or half marathon!
Continue reading "How to Carry Stuff While Running: Phone, Nutrition, Water, Oh my! "
Using correct running form will help you to become faster, elimate injury and become an all-around better runner!
Continue reading "Best Correct Running Form Tips for Distance Runners!"
Here is a powerful treadmill hill workout that will strengthen your running muscles in no time!
Continue reading "Super Effective 30 Minute Treadmill Hill Workout"
Here is a free printable 12 week sub 2 hour half marathon training plan for beginner half marathon runners!
Continue reading "Sub 2 Hour Half Marathon Training Plan: Free 12 Week Schedule"
Running gear can make any run more enjoyable for a runner. Here are some of my favorites + most popular choices of gear for runners of all levels!
Continue reading "17 Best Marathon Training Gear Pieces for Running"
Look no further than this step by step guide on how to train for a marathon! Everything that you need to know is laid out here just for marathon runners!
If you are looking for a marathon training schedule, don't miss this list of downloadable and printable training plans so that you can begin training today!
Continue reading "13 Best Marathon Training Schedules for Runners!"
Running in the dark brings a whole set of opportunities and challenges to runners! Here is a list tips and gear to help you make the most of it!
Continue reading "Running in the Dark: Tips + Gear you will want to use!"
How fast should my long run pace be? This is a crucial question to answer as a distance runner and I will help you find yours right here!
Here are all the marathon training plans that I currently offer on the site! Many of them are free and well loved by runners worldwide!
Continue reading "Marathon Training Plans: free pdfs for you to train with! "
Here are tips on PR running and how to beat your last marathon or half marathon PR.
Continue reading "PR Running Tips: How to get faster and break your personal record"
Here is a comprehensive guide to running a virtual race from pros, cons, tips, and training plans!
Continue reading "Virtual Races: Your Ultimate Guide for 2021"
It can be a challenge to find the best running shoes as a marathoner or distance runner. Here is a guide, tips and a list of the best shoes out there in 2021!
Continue reading "Best Running Shoes for Long Distance Runners "
Running economy is a great predictor of aerobic fitness and race success. Here are 12 practical ways a runner can improve it!
Continue reading "Running Economy: 12 Ways you can improve it!"
Here are some common beginner marathon training questions plus some free training plans to get you started on your marathon journey!
Continue reading "Beginner Marathon Training: Free Training Plans + Resources "
If you are training for a half or full marathon, your highest macronutrient source that you are consuming should be carbohydrates. However you need high protein foods especially after those long runs to aid in muscle recovery and growth! Here is a list of protein sources!
Beginning running will be one of those things that adds fulfillment to your life. Here is the ultimate guide for beginner runners!
Continue reading "Beginning Running: How to Get Out There & Start Running!"
If you’re serious about increasing your potential to run faster in your next marathon or half marathon here are 5 ways you can set yourself up for success.
Continue reading "How to Run Faster: 5 Ways to Increase Your Potential"