Keeping Up with Marathon Training Blog

The Keeping Up with Marathon Training blog is my "running diary" about marathon training.

The highlights:

  • It keeps you up to date with any new additions to the site that you might otherwise miss out on. (Like the new pace calculator!)
  • Gives little tips and tidbits on how to enhance your marathon training.
  • Keeps you up with the running world and whose making history!

To subscribe to Marathon Training blog click on the orange "RSS" button. No need to give your email. It will then give you specific instructions.

Or click on the Google, My Yahoo!, My MSN or Bloglines if you have a personalized homepage there. They will tell you what you need to do.

You can also sign up for my ezine which has marathon tips and tidbits not found on this site.

Let the Keeping up with Marathon Training blog come to your world!

Keep Running!




I'd love to send you my FREE 26-page Step by Step Guide on How to Train for a Marathon!

5 Minute Arms Add-On Running Workout

Improve your running and overall fitness by adding this 5 minute Arms Add-On Running Workout to the end of your runs!

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Running Workouts: 5 Minute Upper Body Add-On (No weights needed)

Add this quick 5 minute upper body routine to your running workouts! It can be completed immediately following your run and no weights are needed!

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Running in the Rain + Running Rain Gear

Here are some tips on running in the rain plus some running rain gear you may want to invest in!

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10 Essential Pieces of Marathon Training Gear

Before you start training, make sure you have these essential pieces of marathon training gear to get you off on the right foot!

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5 Running Workouts to Increase Speed

Here are 5 different running workouts for you to try! Add variety to your running all while becoming a faster runner!

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Nutrition for Runners: How to Reduce Sugar Intake

Considering nutrition for runners means also considering how to reduce sugar intake and keep you marathon diet clean! Here are some helpful tips!

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The Best Stretches for Runners for Before & After Running)

Here are 4 of the best stretches for runners that you want to include in your routine if you wish to stay flexible and reduce injury as a runner.

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PR Running Tips: How to beat your last PR

Here are tips on PR running and how to beat your last marathon or half marathon PR.

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A Health Assessment for Runners

Take this health assessment before you start a running program or before training for a race.

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Cross Training for Runners: Videos that you can do on YouTube

Cross training for runners is something that you can do in the comfort of your home when using one of the videos off of this YouTube workout list!

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