Listening to a podcast can be so enjoyable while running! Here is a list of the best running podcasts to listen to on your next run!
Here's a list of the best running compression socks for marathoners! With the benefits they have, these compression socks might become your very best friends!
You crossed the finish line! Now how long does it take to recover from a marathon and how do you get back into running? Here's your guide!
Here is your guide on how to perform a half marathon taper the week or two before your race with tips + mistakes you will want to avoid!
On this page you will find a detailed list and guide on what to eat during a half marathon so that you can enhance your performance!
Want to run a fun, energized half marathon? Then here is your guide to what to eat before a half marathon so that you can feel your best out on the course!
Do runners really need to take salt tablets when running or training for a marathon? Here's your guide to the best salt tablets for runners + when to use them!
The HOKA running shoe brand is one of the most popular shoes for marathoners! Here's a guide to choosing the best HOKA shoes for marathon training & racing!
With the half marathon being not only a fun but challenging distance you might wonder how long does it take to train for a half marathon? Here's your breakdown!
Want to know how to go about running a half marathon without training? If you are that kind of overachiever here's a guide with some running tips!
One incredibly effective way of pacing and pushing yourself in training is to use marathon training heart rate zones. Here's a guide on how to do this!
Knowing what a good resting heart rate for runners is and being able to compare it to your own can tell you a lot about yourself and your running!
Here's your guide to the best anti blister running socks for long distance runners. Prevent blisters from ever happening by arming yourself with a pair!
Here is a guide plus tips on how to recover from a half marathon so that you can bounce back and feel your best as quickly as possible!
The Boston Marathon is the most prestigous marathon in the world! If it's your dream to run the race, here are the qualifying Boston Marathon times you need.
If you haven't treated your feet to a pair of the best running recovery sandals then how are you even thanking them for all they do? Here's a list of the best!
If you have a time goal that you want to stay on target for during your race then half marathon pace bands are your friend! They're fast, easy, and free!
Anti-Chafing cream is going to save your life as a long distance runner! Here's a list of the 7 Best Anti-Chafing Creams for Runners
Oatmeal is one of those warm, comforting breakfast foods that can be made in so many different ways. But is oatmeal good for runners? Why or why not?
Running long training runs requires you to bring hydration along with you! Here's 11 of the best hydration belts for marathon training!
Here's a list of the most common foot problems for runners + tips and tricks on how to self-diagnose and treat if possible.
Outdoor winter runs can be a beautiful thing IF you are dressed appropriately! Here's what to wear for a 5k run (or longer!) in cold weather!
This full & half marathon pace chart in km (kilometers) will help you stay on target for your marathon or half marathon finish time goal!
It is critical for you to find the best running sneakers for Achilles Tendonitis if you want to relieve pain and treat the issue. Here are the best picks!
Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.
It's typical to find yourself hungry as a runner. Be proactive and have a list of healthy lunches you enjoy! Here's a list of healthy lunch ideas for runners!
Here are 21 of the best healthy snacks for runners that are focused on giving you energy and promoting quick recovery!
Running is such a healthy outlet so how can we get kids to run and love it too? Here's some tips and tricks I've learned as a mom and runner!
Running and bringing a phone with you goes hand in hand. Here's some great ideas on the best way to carry your phone while running.
Treadmills don't have to be a pricey investment. Here's the best treadmill for runners on a budget under $500, and under $1000.
These are some of the best marathon gifts for the runner from a runner who knows what a runner loves!
Trying to make the choice between a garmin vs apple watch for running? Here's a break down of what might suit you best depending on your goals!
As much as video is the norm, there is nothing more convenient than having a downloadable, physical guide like these printable strength exercises for runners!
If you run in the cold then finding yourself the best running mask for cold weather is essential! Here's a list of the best ones out there!
This 52 week marathon training schedule will show you the path to training and running a marathon within one year!
When you sign-up for a marathon you aren’t just signing up for lots of running. Here are 5 things you are really saying yes to.
Here's a list of the best energy chews for marathon and half marathon runners that will guarantee your race success.
Here's a list of the best ways to carry stuff while running like your phone and water, especially when training or running a marathon or half marathon!
Using correct running form will help you to become faster, elimate injury and become an all-around better runner!
Here is a powerful treadmill hill workout that will strengthen your running muscles in no time!
Here is a free printable 12 week sub 2 hour half marathon training plan for beginner half marathon runners!
Running gear can make any run more enjoyable for a runner. Here are some of my favorites + most popular choices of gear for runners of all levels!
Look no further than this step by step guide on how to train for a marathon! Everything that you need to know is laid out here just for marathon runners!
If you are looking for a marathon training schedule, don't miss this list of downloadable and printable training plans so that you can begin training today!
Running in the dark brings a whole set of opportunities and challenges to runners! Here is a list tips and gear to help you make the most of it!
How fast should my long run pace be? This is a crucial question to answer as a distance runner and I will help you find yours right here!
Here are all the marathon training plans that I currently offer on the site! Many of them are free and well loved by runners worldwide!