Keeping Up with Marathon Training Blog

The Keeping Up with Marathon Training blog is my "running diary" about marathon training.

The highlights:

  • It keeps you up to date with any new additions to the site that you might otherwise miss out on. (Like the new pace calculator!)
  • Gives little tips and tidbits on how to enhance your marathon training.
  • Keeps you up with the running world and whose making history!

To subscribe to Marathon Training blog click on the orange "RSS" button. No need to give your email. It will then give you specific instructions.

Or click on the Google, My Yahoo!, My MSN or Bloglines if you have a personalized homepage there. They will tell you what you need to do.

You can also sign up for my ezine which has marathon tips and tidbits not found on this site.

Let the Keeping up with Marathon Training blog come to your world!

Keep Running!






3:59 or BUST 16 Week Marathon Training Plan

The 3:59 or BUST Marathon Training Plan is designed to get you to the marathon finish line in less than 4 hours! It's the next big step in your marathon journey!

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Goal Setting for Runners: How to make new goals as a Runner

Let's talk about goal setting as a runner! Here is a step by step process of how to set your new goals as a runner and where to start!

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Treadmill Running: 11 Benefits!

Love it or hate it, treadmill running allows you to enjoy some serious benefits as a runner! I'm sharing 11 of them here with you!

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7 Treadmill Workouts for Runners

Treadmills are not boring if you keep it new and exciting. Challenge yourself! Here are 7 treadmill workouts to get you stronger and faster!

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8 Week Half Marathon Training Plan: 2 months to the finish line!

This 8 week half marathon training plan will get you to that finish line while building your endurance and strength! Are you ready for the challenge?

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Gifts for Runners

Runners are an easy crowd to please. Here are 10 easy, quick (and most are inexpensive but will be well loved!) gifts for runners!

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Long Distance Running Recovery Plan: An Actionable Timeline!

This is your long distance running recovery plan set out in timeline form! What and when you start the recovery process after a long run can make all the difference so do it right!

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Strength Training for Runners Workout: The 100 Rep Workout

This strength training for runners workout combines the 6 different exercises that you will cycle through to hit all the major muscle groups to make you a faster, stronger runner.

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What to Eat Before a Marathon: 6 Pre Race Breakfasts!

Race morning is chaotic enough without without having to think about what to eat before a marathon! Here are 6 pre-race breakfasts you can have ready the night before!

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Running Recovery Snack: Protein Poppers!

Long runs and multiple weekly runs will call for proper running recovery snacks so that you will be refueled, repaired, and ready for the next run. Here's a delicious protein popper recipe!

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