The Keeping Up with Marathon Training blog is my "running diary" about marathon training.
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Here's how and why you should include a running warm up before you start your run for the day.
How you finish your race can make a difference on how you view that race. Here are 7 ways to help you finish strong!
The best way to get yourself to start running and hold yourself to a running schedule is to simplify the process. Here are 7 How-to tips!
Shop our running shoe store to see our top feet-healthy picks! A lot has to do with comfort but also the science around the shoe!
Power walking is a great way to jump into any marathon or half marathon training plan. This page includes the how-to, tips, techniques, and plans!
Try this easy skin care routine for runners to avoid getting that dried out, leathery appearance from all of the outside elements that runners constantly encounter!
The best half marathons in the US and the world are here from most scenic, to most fun, to best for women!
Learn about breathing tips and techniques to make your running more comfortable and how to breathe at different paces.
If you are having a bad race it can be super hard to re-focus and have the motivation and enthusiasm to cross that finish line. Here are some running tips to help you through!
Here is your 10 STEP Template plan to start and finish a successful jogging for weight loss program!