Keeping Up with Marathon Training Blog

The Keeping Up with Marathon Training blog is my "running diary" about marathon training.

The highlights:

  • It keeps you up to date with any new additions to the site that you might otherwise miss out on. (Like the new pace calculator!)
  • Gives little tips and tidbits on how to enhance your marathon training.
  • Keeps you up with the running world and whose making history!

To subscribe to Marathon Training blog click on the orange "RSS" button. No need to give your email. It will then give you specific instructions.

Or click on the Google, My Yahoo!, My MSN or Bloglines if you have a personalized homepage there. They will tell you what you need to do.

You can also sign up for my ezine which has marathon tips and tidbits not found on this site.

Let the Keeping up with Marathon Training blog come to your world!

Keep Running!

Half Marathon Training Program: 6 Weeks

This half marathon training program is designed to get you to the 13.1 mile finish line in 6 weeks.

Continue reading "Half Marathon Training Program: 6 Weeks"

Running Books

Here are some highly recommended running books that any dedicated runner will be thrilled to read.

Continue reading "Running Books"

A Simple Running Tip to Make your Runs feel Instantly Easier!

This is a super simple, easy, and noticeable running tip that will make your next run feel so much easier! You're not going to want to miss this quick tip!

Continue reading "A Simple Running Tip to Make your Runs feel Instantly Easier!"

Week before Marathon: What you need to do

The week before marathon can be a stressful one as you wait. To reduce your stress, here is a list of things you need to focus on so you are prepared for your big day!

Continue reading "Week before Marathon: What you need to do"

Running Tips for Pacing - how to set a good pace for you long and short runs

These running tips for pacing will help you set a good pace during your long and short training runs which will make you a more successful and energized runner.

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A Summer Half Marathon Training Schedule!

Here is a 3 month half marathon training schedule which makes for a perfect goal to work towards during the summer months!

Continue reading "A Summer Half Marathon Training Schedule!"

Marathon Taper and Tapering for Any Race

Neglecting a marathon taper period is one of the most overlooked training mistakes runners make. Here is why, how and when you need to start tapering.

Continue reading "Marathon Taper and Tapering for Any Race"

Muscle Soreness

Muscle Soreness is extremely prevalent in endurance runners. Here we go into what soreness really is, causes, and the most effective treatments.

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Overtraining: It's Symptoms, Effects, and Solutions

Overtraining is a common training mistake among distance runners but the effects can be devastating to a career. Here's how to read the signs and start loving the sport again.

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Running Warm Up

Here's how and why you should include a running warm up before you start your run for the day.

Continue reading "Running Warm Up"

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