Interested in the Eat Like a Runner Nutrition Course? Ask yourself these questions:
Are you confused by all the current diet trends and advice?
Are you in training for a half marathon or marathon?
Do you want to give your body exactly what it needs in order to be successful at long distance running?
Are you worried that by consuming a high carbohydrate diet as a runner you will put on weight?
Do you want to feel great and eat like a runner should eat?
If you nodded yes to any of these, then yep Eat Like a Runner Nutrition Course is for you!
These are the 5 main questions we will answer in the Train Faster + Smarter Pace Kit:
What is your fitness level/Vo2max?
What is your maximum sustainable running speed?
What is a realistic goal pace for you to run at your current fitness level?
What is a realistic goal time you should set to finish the race?
How can you implement this information into your training plan with the 4 types of training workouts and what your EXACT pace needs to be for each training run?
+ Extra goodies like 7 Training Calculators & a Training Workbook!
If you've been thinking about training for a half marathon but do not have a lot of time to commit to a rigid or long training schedule or you are a race junkie who likes to run back to back half marathons then this engaging training plan is for you!
The 6 Week Half Marathon Challenge is a Training Plan that is designed to be a step by step, motivating guide to get you to that finish line in just 6 weeks!
You will receive great training tools & techniques each week to help keep you on track and hold you accountable to your goals!
3:59 or BUST is the the marathon training plan that is going to get you to the finish line in less than 4 hours!
The plan combines base running with a variety of quality runs that will help you gain strength and speed so that you can crush 4 hours!
This is for you if you have run a previous marathon or have been running for at least 6 months to 1 year.
The 3:59 or BUST Marathon Training Plan is a pdf that includes:
Sign up to receive our FREE 7 Day Weight Loss Challenge for Runners!
Here's what's included:
Get ready for a successfully, healthy week of good food and great running!
The marathon is 20% physical and 80% mental. How you THINK is how your FEEL is how you DO so do yourself a favor and get this FREE workbook by popping in your email below!