RUN YOUR FIRST
A (first ever) 20 week marathon training plan (+ training resources, log book and assessments to get you to your FIRST marathon finish line!
TRAIN FASTER + SMARTER PACE KIT
These are the 5 main questions we will answer in the Train Faster + Smarter Pace Kit:
What is your fitness level/Vo2max?
What is your maximum sustainable running speed?
What is a realistic goal pace for you to run at your current fitness level?
What is a realistic goal time you should set to finish the race?
How can you implement this information into your training plan with the 4 types of training workouts and what your EXACT pace needs to be for each training run?
+ Extra goodies like 7 Training Calculators & a Training Workbook!
RUN YOUR FIRST OR FIFTIETH HALF MARATHON!
The 6 Week Half Marathon Challenge is a Training Plan that is designed to be a step by step, motivating guide to get you to that finish line in just 6 weeks!
You will receive great training tools & techniques each week to help keep you on track and hold you accountable to your goals!
LEARN HOW TO EAT LIKE A MARATHONER!
It's not worth all of your time and training, all of those long runs, and high mileage weeks if you are not fueling properly and implementing nutritional techniques specific to YOUR body and what it needs to run a MARATHON.
You have one shot. Get it right.
You can make it happen with this personalized step by step plan to get you marathon ready. This is the only nutrition course that you will need and will use over and over for each marathon!
For more information, click on one of the training plans!
Sign up to receive our FREE 7 Day Weight Loss Challenge for Runners!
Here's what's included:
Get ready for a successfully, healthy week of good food and great running!
The marathon is 20% physical and 80% mental. How you THINK is how your FEEL is how you DO so do yourself a favor and get this FREE workbook by popping in your email below!