RUN YOUR FIRST

MARATHON! 

A (first ever) 20 week marathon training plan (+ training resources, log book and assessments to get you to your FIRST marathon finish line!

Learn more about 20 Weeks to Your First Marathon eBook Training Package here!






LEARN HOW TO EAT LIKE A RUNNER

Interested in the Eat Like a Runner Nutrition Course? Ask yourself these questions:

Are you in training for a half marathon or marathon? Do you want to give your body exactly what it needs in order to be successful at long distance running? Do you want to feel great and eat like a runner should eat?

If you nodded yes to any of these, then the Eat Like a Runner Nutrition Course is for you!

Get access to Eat Like a Runner Nutrition Course here! 












TRAIN FASTER + SMARTER PACE KIT

These are the 5 main questions we will answer in the Train Faster + Smarter Pace Kit:

What is your fitness level/Vo2max?

What is your maximum sustainable running speed?

What is a realistic goal pace for you to run at your current fitness level?

What is a realistic goal time you should set to finish the race?

How can you implement this information into your training plan with the 4 types of training workouts and what your EXACT pace needs to be for each training run?

+ Extra goodies like 7 Training Calculators & a Training Workbook!

Learn more + Sign up for Train Faster + Smarter Pace Kit here!



RUN YOUR FIRST OR FIFTIETH HALF MARATHON!

The 6 Week Half Marathon Challenge is a Training Plan that is designed to be a step by step, motivating guide to get you to that finish line in just 6 weeks!

You will receive great training tools & techniques each week to help keep you on track and hold you accountable to your goals! 

Learn more + Sign up for the 6 Week Half Marathon Challenge here!


FINISH THE MARATHON IN LESS THAN 4 HOURS with 3:59 OR BUST!

3:59 or BUST is the the marathon training plan that is going to get you to the finish line in less than 4 hours!

The plan combines base running with a variety of quality runs that will help you gain strength and speed so that you can crush 4 hours! 

This is for you if you have run a previous marathon or have been running for at least 6 months to 1 year. 

The 3:59 or BUST Marathon Training Plan is a pdf that includes:

  • your complete 16 Week training schedule
  • all of the workouts you will need to run + explanations on how to do each workout and why
  • a goals assessment to help you stay motivated + on target
  • the training paces you need to run at to achieve 3:59 or less in the marathon
  • tips on pacing yourself

$15




FREE Training + Running Tools!




Sign up to receive our FREE 7 Day Weight Loss Challenge for Runners! 

Here's what's included:

  • 8 Rules to Abide by (Yes, there are rules! :))
  • A Workout Plan that includes a strength routine and a running routine for the week
  • A Breakfast, Lunch and Dinner Meal Plan
  • A shopping list
  • A menu planning space
  • A meal prep guide! 

Get ready for a successfully, healthy week of good food and great running!

+ receive other exclusive content, training tools, & updates 2x a month!
  • develop your "Why", your mission, vision, and goals
  • develop your own personal mantra
  • practice how to turn any doubts into positive statements
  • reflect on race conditions in order to reduce stress
  • how to make a long distance race such as the marathon more mangeable
  • how to tap into past feelings of success
  • strategize how you will handle pain
  • how to use modeling effectively
  • AND more!

The marathon is 20% physical and 80% mental. How you THINK is how your FEEL is how you DO so do yourself a favor and get this FREE workbook by popping in your email below!