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Marathon Training Custom Plan Profile Form
Please note that all fields followed by an asterisk must be filled in.
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Which age group are you in?
---Select--- 18-25 years
What is your weight?
What is your height?
What is the date of the race you wish to run?
When would you like to start training?
What made you decide to run a marathon?
How long have you be a runner?
What was the distance and time of your last run/walk? When was that run/walk?
Have you run any previous races. If so what was the distance and time it took you to finish?
Have you had any past injuries?
How many days each week are you committed to training?
What time of day will you most likely be running at?
---Select--- Early Morning
What is your current mileage per week?
---Select--- less than 20
What is your goal mileage per week during training. (Leave blank if you need advice on this.)
---Select--- less than 20
What is your goal in this race?
---Select--- To Finish
If you are trying for a time goal what is it?
If "Other" is you goal, then please specify.
Do you want to focus on anything during your training? (Form, Pace, Nutrition, Hydration, etc.)
What day would you like to run your long runs on?
Would you like to include cross training? (recommended)
If yes, what kind of cross training do you want to include? (for example: cycling, strength training, etc.)
Any weather considerations whether in your training area or on race day? (heat, humidity, windy, cold?)
Will you be traveling on any days during your training period?
If you will be traveling while training, when are the dates? Will you be able to train during that time?
Tell me a little about yourself, running history, or anything that might help me to get to know you better. Designing a training plan is a very personal thing and I want to get it right!
Please enter the word that you see below.