What is the goal of these training plans?
The BREAK It or BUST marathon training plans are designed to help you achieve a specific finishing time.
The plans combine base running with a variety of quality runs that will help you gain strength and speed so that you can crush your time goals!
Who are these training plans for?
This is for you if you have run a previous marathon or have been running for at least 6 months to 1 year.
It would be ideal if you can run about 6 miles comfortably or are comfortable running 15 to 20 miles a week.
I don't suggest giving yourself a time goal for your first marathon.
Just finishing is a huge success!
All BREAK IT or BUST Marathon Training Plans are a PDF download that contain:
*A little sneak peak inside one of our most popular Time Goal Training Plans: Break 3:45 in the Marathon!