LEARN HOW TO EAT LIKE A RUNNER!



RUN YOUR FIRST OR FIFTIETH HALF MARATHON!



TRAIN FASTER + SMARTER  PACE KIT




TRAINING KITS & WORKBOOKS




Click here to see everything that is included in this ultimate running for weight loss challenge! 

You will be receiving in this Challenge:

  • a Weight Loss Running Guide
  • Nutrition Packet that will help you eat healthy and eat only what you need to
  • Exercise Packet that will contain 3 training plans to choose from: a running plan, walking plan, and run/walk plan. 
  • Weekly emails that will contain a menu plan for the week, a new strength training program + support to keep you motivated and on track with your goals!



$27

In this 41-page guide + 10 calculators, 8 Step Kit you will find:

  1. Your fitness level 
  2. Your maximum sustainable running pace 
  3. Healthy, realistic goal race paces 
  4. How much fuel YOU will need at your goal race pace. 
  5. How many carbs and fats YOU are burning in the race.
  6. Your carbohydrate storage capacity 
  7. At what mile YOU will "hit the wall" during the marathon.
  8. Develop your personal race refuel plan to absolutely avoid hitting the wall.

$12