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These are my personal recommendations for feet-healthy running shoes. For more information on why these shoes are the best (in my opinion) read this page: The Best Running Shoes for You.
Nike Free 4.0 Flyknit Round Toe Running Shoe
Nike Women's Free 5.0+ Running Shoe
Skechers Performance Men's Go Meb Speed 2
Champion's Men Gusto Runner
Champion's Women Gusto Runner
Skechers Performance Women's Go Meb Speed 2
Altra Men's Superior 2 Running Shoe
Altra Women's One 2.5 Running Shoe
Altra Men's Torin 2 Running Shoe
Altra Women's The Torin Running Shoe
New Balance Men's MR00 Minimus Running Shoe
New Balance Men's MR10 v2 Minimus Running Shoe
New Balance Women's WR10GY Minimus Barefoot Running Shoe
New Balance Women's W3090V2 Minimus Ionix Running Shoe
Skora Women's Phase-X Running Shoe
Skora Women's Core Running Shoe
Skora Men's Phase-X Running Shoe
Vibram Men's Bikila EVO Running Shoe
Vibram Women's Bikila EVO Running Shoe
Xero Shoes Women's Amuri Z-Trek Running Sandal
Xero Shoes Men's Amuri Z-Trek Running Sandal
Skechers Men's GO Bionic Fuel Running Shoes
Merrell Women's Vapor Glove 2 Barefoot Running Shoe
Merrell Women's Pace Glove 3 Running Shoe
Merrell Men's Vapor Glove 2 Running Shoe
Merrell Men's Bare Access 4 Running Shoe
So these are the current best picks! Which pair are you going to pick out from the running shoe store?
The Best Running Shoes for You
The Problem with Traditional Running Shoes
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How to transition into a pair of minimalist/barefoot running shoes: Goals to Work Towards + an Action Plan to Follow
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GU gel is an excellent source of energy during marathons and long training runs. Just know what effects it will cause on your body before you use it during a race.
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It can be hard navigating the realm of energy drinks however as a runner here are the simple guidelines for drinking only what will help you cross that finish line.
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